“I wanted to thank you for all your hard work with Jorge and I. We communicate way better now on everything, barely fight or snap at each other (It’s a lil weird but feels good) and yes we take breaths as needed. By no means are we perfect and can’t change the past but we are making a better today and future. We are finally getting married in the spring!” Emily & Jorge, Westchester County, NY

COACHING:

“Coaching has helped me implement selfcare, to speak up for myself and refocus my mind so I am not dwelling in the negative past. It helps me redirect my thoughts in a more positive light and to try and find that connection with my significant other. Candida has been so helpful, supportive and absolutely amazing at what she does. You will not be disappointed at just giving it a chance!” Tina Lien

“Candida assisted me through the dissatisfaction I was experiencing in my career. I always gained clarity after every time we talked about what was going with my thoughts about my career so that I not only had an immediate sense of change but also a sense of what my next steps could be. Candida’s presence on the phone is strong and caring at the same time. I trusted she would challenge me on where I was at and also held me accountable to moving forward with what I thought my best path was. She has a wonderful way of holding hope for her clients.” Janine Dowling, Interior Design

“Candida was so supportive, understanding and encouraging. We had tried traditional couples therapy before, and the coaching model allowed us to really put into practice what we were learning from week to week. Being held accountable by Candida through check-ins and (easy!) homework assignments that felt useful, my partner and I were able to see how making seemingly small changes in our day-to-day life can make a big difference in our relationship. My partner was originally hesitant to start coaching and in our last session he thanked me for setting it up! It felt low pressure while also feeling super valuable. It feels great moving forward with the tools candida has given us and knowing that down the line she will be in our corner if needed 😊” Sarah Ryan

What brought me to coaching was finally admitting to myself that I neded some help with holding myself accountable for my actions. I wanted to see what someone else saw looking from the outside in. My life has definitely improved since working with Candida. I noticed during our sessions that I failed to say positive things about myself and my life. “What went well” was one of my favorite techniques that Candida introduced and that has helped me get through difficult days. I would tell someone who is skeptical about coaching that “it’s definitely worth a try. The experience was liberating and you can take what you want from it. You’ll come out better than you were doing the day before. Beth Cruz

“I decided to start coaching to learn how to navigate relationship patterns that were maladaptive. I wanted to stop repeating behaviors that were no longer useful and to utilize the tools I already possessed. I now feel confident in confronting situations and people without running away. Coaching helped me tremendously and I highly recommend doing it!” Anna Alberson

“I loved every single coaching session. Every time, I walked away with tangible things to do that would propel me forward. Every step was realistic for me and never too much to manage. Candida was always sensitive to what was happening to me, no matther what I brought to the call. She met me where I was and didn’t mind when I started to ramble on and on. She helped me notice things about myself that I had never realized but that had held me back my whole life.” Erica Buchholz, Life Coach

We truly believe in respecting all our clients privacy therefore initials are given to those who want to share their experiences however request discretion.